Ancestral Sacred Elevation(A.S.E.) Mindful Movements

  Ancestral Sacred Elevation (A.S.E.) Movements were revealed to and manifested through Blanche in September 2021 while on the sacred grounds of the Chapel of Ease on St. Helena Island, South Carolina. 

Blanche will guide you through her A.S.E. Movement Activations which include guided visualization, breathwork, and somatic postures with word activations that will tap into your energy fields, heart-mind and healing frequencies.  The word Asé (pronounced Ah-Shay) is an African word, from the Yoruba language, with several meanings and uses including as an affirmation, as your life force energy and the power to create.  With focused intention and energy alignment, these movements can transform and shift you into your fullness.  

Activate Spirit Everyday, the A.S.E. way. 

*Attention Yogi Instructors & All Bodyworkers! 

You can incorporate these A.S.E. Mindful Movements before or after your sessions as a mindful way to activate intention and give gratitude to the body.